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Gut Vita Honest Reviews and Complaints The probiotic portion includes Lactobacillus acidophilus along with a blend of other live strains chosen to reintroduce beneficial microbes that compete with harmful bacteria, improve lactose tolerance for some people and help the body extract more nutrients from meals. Prebiotic fibers in the formula—such as glucomannan, apple pectin, psyllium husk, inulin, chicory root extract and oat bran—feed the probiotics and native beneficial bacteria, encouraging growth of short-chain fatty acid-producing species that lower intestinal pH and support colonocyte health.

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